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Louise Pitot
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2021-01-17

START YOUR AGELESS JOURNEY

Isn't it time you started putting yourself first?

Take a beautiful journey with me . You'll learn how to live agelessly through small, sustainable steps. Let's work together to help you find balance, regain your power and live a juicy life.
For years you have been putting everyone else first, it's your time now...

LET'S GO

INSTAGRAM FEED

The difference between saying “I want … or I n The difference between saying “I want … or I need…” to saying “I choose …” makes all the difference. Wanting and needing creates more want and need. Choosing is a clear message, a decision to choose something and sets it into motion energetically. When we changed our words from “We want to move to Europe” to “We choose Portugal” the process sped up and suddenly, within a matter of months we arrived here, in this beautiful country we now call home. Choose joy, choose health, choose a new life direction. Whatever it is, become aware of your thoughts and language. 🤍 Happy Monday friends xoxo
NEW BLOG: 10 Foods for detoxification. 🥗🍎🥑🍋🥝🥦🥒🥕 Enjoy these delicious whole foods this festive season and help detoxify your body at the same time. They are skin smoothing and hormone balancing too. Bonus! Link in bio @louisepitot #nourishedbody #detox #detoxfoods #wholefoods #goodchoices #nourishyourbody #agelessbeauty #balancedhormones #livingagelessly #bodyorchestra #louisepitot #authenticallylou
Gua Sha Class: If you own a gua sha tool, this cla Gua Sha Class: If you own a gua sha tool, this class is for you. It’s my last class for the year. A 60-minute lift and sculpt class. Sunday, 12th December 3pm (CAT). The recording will be made available for 3 days in case you can’t make it. Link to join in bio @louisepitot #guasha #skinhealth #skincoach #agelessbeauty #livingagelessly #facial #faceyogis #bodyorchestra #louisepitot #authenticallylou
The winner has been announced in my stories!! Cong The winner has been announced in my stories!! Congrats to @audrey__pollard ! Thank you to everyone who participated. I appreciate you! GIVE AWAY! Enter to WIN a gorgeous self-care gift set valued at R 2000. How to enter; * Like my Instagram page @louisepitot * Tag a friend in the comments * Share the post to your story The prize consists of: * Esse Skincare Trial / Travel set * Hayo’u headband, bag, 15ml face oil * Yang Sheng Book The art of Chinese self-care * Les Fleurs de Bach Wellbeing Treating Fragrances (Energy, Stress, Sleep) Winner will be announced on Sunday, 28th November. Open to South Africa only. All products are 20% off in my shop until 29 November! Checkout code: festive (link in bio @louisepitot) The give away is now closed. #giveaway #selfcare #thankyou #competition #sale #discount #festive #xmas #christmas #bodyorchestra #louisepitot #authenticallylou
Do you cleanse your skin twice a day? Have a littl Do you cleanse your skin twice a day? Have a little listen to why I’ve stopped cleansing my skin in the morning… . . . . . . #skin #skincare #skinmicrobiome #healthyskin #skinhealth #ageless #agelessbeauty #agelessskin #skincoach #personalskincoach #livingagelessly #bodyorchestra #louisepitot #authenticallylou
I love how easy it’s become to find plant based I love how easy it’s become to find plant based and colourful, fresh, healthy food at markets. Now there’s almost always choices which are usually much more flavourful than the greasy, brown, fried or doughy food that’s typical of most take aways and markets. Happy days! #pokebowl #tofu #freshfood #eattherainbow #colorfulfood #goodchoices #plantbased #nourish #wholesome #foodie #marketfood #outandabout #weekendvibes #saturday #louisepitot #authenticallylou
A few weeks ago Kathy and I enjoyed a live convers A few weeks ago Kathy and I enjoyed a live conversation on her Instagram page. We chatted about face yoga, acceptance, the masks we wear, and other tidbits. I thought I'd share it here so that you can enjoy it too. If you don't already follow Kathy, pop over to @living_agelessly . I love Kathy's views on aging and mindset. #faceyoga #lovingfaceyoga #faceyogateacher #faceyogasupertrainer #livingagelessly #helpingwomenliveagelessly #agelessbeauty #acceptance #glow #longevity #youthful #bodyorchestra #louisepitot #authenticallylou
NEW BLOG: The more you know, the more small slow s NEW BLOG: The more you know, the more small slow steps you can take to improving your hormone health. 🤍Link in bio 🤍 Let me know in the comments what one small step you can take today to remove chemicals from your life? 👇🏼 . . . . . #chemicals #endocrinedisruptors #hormones #hormonedisruptors #balancedhormones #smallslowsteps #smallchanges #onething #change #heal #youcanhealyourlife #awareness #detox #detoxyourbody #hormonereboot #livingagelessly #bodyorchestra #louisepitot #authenticallylou
Everything in your incredible body is connected… Everything in your incredible body is connected… . PS. This is a filter and so the other side of my face is smoothed out by the filter too. Just saying… . . . . . #muscles #skin #livingagessly #bodywisdom #liftandfirm #taughten #ageless #agelessbeauty #faceyoga #faceyogateacher #faceyogasupertrainer #skinhealth #everythingisconnected #bodyorchestra #louisepitot #authenticallylou
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International via Zoom & Skype
Living in Johannesburg, South Africa
+27 82 789 5380
louise@louisepitot.com
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© Body Orchestra by Louise Pitot 2021