I'm so excited to launch my new 12-month membership which takes you through a beautiful journey of healing. When your hormones are balanced your skin, sleep, energy and weight can normalise.
21-Day Hormone Reboot
I've taken hundreds of women through a 21-day hormone detox. This year I launch a new program which focuses on fertility, menopause, menstrual challenges and autoimmune disorders.
Workshops, Programs & Retreats
Online and in-person workshops and retreats are one of my favourite ways of connecting with you. I just love the community and interaction and pretty much just getting to know you!
When you are ready to make the changes that deep down, you know you want to make, then 1:1 coaching is for you. I'll help you heal your relationship to food and body, balance your hormones and improve your skin.
Speaking, Articles & Interviews
I love love speaking and writing about women's health. The body is incredible and wants to feel whole. There's such an important message that women ned to hear. You are worthy!
Face Yoga Classes & Teacher Training
Whether you want to firm and lift your own face or become a face yoga teacher, I'd love to help. I'm a certified Face Yoga Super Trainer and look forward to a class with you!
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Kind words from clients
Louise has got the most beautiful, kind and gentle spirit. Her caring is second to none. She’s an inspiration and has the ability to warm up a room instantly. Her knowledge on skincare, hormone management, essential oils and nutrition are world class. - Megan Clare Snijman
I always wanted to embark on this journey but never found the muse or will to do it. Louise was a great facilitator and I never felt lost or unsupported along the way. I feel that I have learnt a significant amount about my eating habits and will hopefully keep new healthier patterns in my daily routine from now on. Thank you Louise for holding this space for us 💜 - Erica Hertz
Face Yoga teacher training with Louise was wonderful. I felt incredibly supported in the training and Louise was always happy to answer any of my questions. Her knowledge of the subject and her experience in the field is priceless and I definitely felt I was learning from an expert... If you’re thinking of becoming a face yoga teacher, then train with Louise, I can’t recommend her enough. - Carolyn Lewis
I embarked on the 3 day juice cleanse and didn't know what to expect but was totally committed. It was not easy the 1st day but after it got more manageable and I felt so good after I did it. I made a decision to eat more cleaner not that I haven't but sometimes I slip up. I am more aware of my relationship with food now. Thank you Louise for getting me involved – Mindy Katz