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Louise Pitot

Helping Women Live Agelessly...

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This site is for you. It's an invitation to live an ageless life. You can do that through Balanced Hormones, Ageless Beauty strategies and a Nourished Body.

I'd love to journey with you.

I'm on a mission to help women heal their hormones, learn to live fully in their body and restore their relationship to food.

I focus on all aspects of keeping the body and mind feeling and looking youthful and energised.

Oh, and I believe you can age backwards!

Balanced Hormones 12-Month Membership


I'm so excited to launch my new 12-month membership which takes you through a beautiful journey of healing. When your hormones are balanced your skin, sleep, energy and weight can normalise.

21-Day Hormone Reboot


I've taken hundreds of women through a 21-day hormone detox. This year I launch a new program which focuses on fertility, menopause, menstrual challenges and autoimmune disorders.

Workshops, Programs & Retreats


Online and in-person workshops and retreats are one of my favourite ways of connecting with you. I just love the community and interaction and pretty much just getting to know you!

1:1 Coaching


When you are ready to make the changes that deep down, you know you want to make, then 1:1 coaching is for you. I'll help you heal your relationship to food and body, balance your hormones and improve your skin.

Speaking, Articles & Interviews


I love love speaking and writing about women's health. The body is incredible and wants to feel whole. There's such an important message that women ned to hear. You are worthy!

Face Yoga Classes & Teacher Training


Whether you want to firm and lift your own face or become a face yoga teacher, I'd love to help. I'm a certified Face Yoga Super Trainer and look forward to a class with you!

Kind words from clients

Latest blog posts…

The basics of good sleep

The Basics of Sleep

You hear it all the time, you need more sleep, shut down, sleep is important. Then there

Benefits of chia seeds for hormonal health

5 Benefits of Chia Seeds for Hormonal Health

Chia seeds are one of the easiest add-in options for health!  Rich in omega-3 fats and lots

Amazing benefits of Epsom salts

Amazing benefits of Epsom Salts

What is Epsom Salts? Epsom salts is not actually salt, it’s a mineral containing magnesium and sulfate.

Kale - your new BFF

Meet your new BFF for hormone balance – Kale

“Eat food.  Not too much. Mostly plants.” Michael Pollan shared that sage advice and I have to

© Body Orchestra by Louise Pitot 2021

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